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AMRAP with a Partner in 12 minutes. This fan bike workout created by trainer Ian Armond uses HIIT techniques to challenge your muscles and give you a dose of cardio. Laagste prijs garantie én exclusieve merken bij Betersport. Advertentie Al ruim 15 jaar de grootste Fitnessspecialist van Nederland. Pin By Emily Labarbera Waner On Fitness Info Assault Bike Workout Biking Workout Wod Workout.
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6 Sets of front squats working up to your 5. Superhero trainer Don Saladino shares an assault bike interval workout seems like it has a ton of restuntil you actually push the pace. While the last workout was more of a sprint this one is definitely a marathon. Laagste prijs garantie én exclusieve merken bij Betersport. 190104 Mayhem Workout Functional Fitness Wod Wodwell Assault Bike Workout Biking Workout Crossfit Workouts Wod.
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