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83 Simple Bench assault workout for ABS

Written by Fablo Mar 03, 2022 ยท 8 min read
83 Simple Bench assault workout for ABS

10 calories assault bike. This workout can be used as a nice warm-up a finisher or if you really put in the work a solo routine. Bench assault workout.

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Workout 7 10 Up Assault. You can do as many rounds as you like and the workout can take you 15-45 mi. 10 calories assault bike. 10 push-ups hand release.

This workout can be used as a nice warm-up a finisher or if you really put in the work a solo routine.

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