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54 Naughty or nice workout for Back

Written by Smith Apr 07, 2022 ยท 5 min read
54  Naughty or nice workout for Back

10 Burpees over the DB. Naughty or Nice NoN is. Naughty or nice workout.

Naughty Or Nice Workout, 88 Double Jack-Knife Sit-ups. Naughty or Nice is back. 8 DBKB Goblet Squats. For example if its just you and your father tackling this workout.

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8 DBKB Goblet Squats. Naughty or Nice is back. For example if its just you and your father tackling this workout. To complete this workout recruit 1-3 family members or friends and divide up the total number of reps among you.

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88 Double Jack-Knife Sit-ups. For example if its just you and your father tackling this workout. 88 Double Jack-Knife Sit-ups. To complete this workout recruit 1-3 family members or friends and divide up the total number of reps among you. Naughty or Nice is back.

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8 DBKB Goblet Squats. To complete this workout recruit 1-3 family members or friends and divide up the total number of reps among you. 8 DBKB Goblet Squats. Naughty or Nice is back. Pin On Do Anywhere Workouts.

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